The Bowflex SelectTech Adjustable Bench Series 3.1 is a competitively priced adjustable bench which allows you to perform incline and decline exercises within the comfort of your own home. It has a 600lb weight capacity which will provide you with adequate support during almost any exercise and comes fitted with wheels that allow you to quickly and easily move the bench around your home gym.
- 4 different positions; 90 degree (upright), 45 degree (incline), 0 degree (flat) and -10 degree (decline).
- Heavy duty, commercial quality steel construction.
- Includes wheels which allow you to easily move the bench around your home gym.
- Removable leg hold-down brace which provides additional support during decline exercises.
- 15 year limited warranty on the frame and 1 year limited warranty on the upholstery.
- Bench size = 56 inches by 26 inches by 20 inches.
- Bench weight = 64.2lbs.
- Maximum weight capacity = 600lbs (300lb bodyweight and 300lb free weights).
1) Easy To Use: If you’ve found adjustable benches difficult to use in the past, you’ll be pleasantly surprised by the Bowflex SelectTech Adjustable Bench Series 3.1. Changing the incline, decline and flat positions are quick, easy and extremely smooth which is great news if you like to hit your muscles from multiple angles during your workouts.
2) Sturdy: As well as being easy to use, the Bowflex SelectTech Adjustable Bench Series 3.1. is also extremely sturdy. The heavy-duty steel frame is solid, durable and provides you with all the support you need when lifting heavy weights.
3) Low Price: Another great thing about the Bowflex SelectTech Adjustable Bench Series 3.1. is the price. Most adjustable benches cost $300 or more but this bench costs less than $150. For that low price you get four different positions, an impressive 600lb maximum weight capacity and a sturdy design. Overall, this represents great value for money and makes the Bowflex SelectTech Adjustable Bench Series 3.1. a perfect purchase if you’re on a budget.
4) Easy To Assemble: If you’ve had difficulty putting together adjustable benches, you’ll love the Bowflex SelectTech Adjustable Bench Series 3.1. It comes complete with Allen wrenches, contains easy to follow instructions and can be assembled in around 15 minutes.
1) Slight Decline Angle: One area where the Bowflex SelectTech Adjustable Bench Series 3.1. could be improved is the decline angle. While the -10 degree angle does allow you to hit your muscles from a reverse angle, it would give you a more challenging and effective workout if it was a little steeper.
Bowflex SelectTech Adjustable Bench Summary:
If you’re on a budget, the Bowflex SelectTech Adjustable Bench Series 3.1 is one of the best adjustable benches you can buy within this price range. It’s extremely easy to use and put together, provides you with a range of angles and is sturdy enough to support you during heavy lifts. If you’re going to be doing a lot of decline lifts, then you may want to consider other benches but if declines aren’t a major part of your workouts, you’ll love the Bowflex SelectTech Adjustable Bench Series 3.1.
- The Bowflex 5.1 Adjustable Bench is an outstanding addition to any workout space
- Transform any space into a personal free weight fitness center
- Adjusts to six different positions, 17-degree decline to 90-degree incline
- ✅【620 LBS WEIGHT CAPACITY】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
- ✅【FAST ADJUSTMENT with AUTOMATIC LOCK】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
- ✅【2" SOFT FOAM PADDING】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)
- ✅【FASHION ADJUSTABLE BENCH】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 500LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability
- ✅【FAST ADJUSTMENT with SIMPLE METHODS】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
- ✅【HIGH COST-EFFECTIVE BENCH】Installed 9.7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic
- ADJUSTABLE INTO 5 DIFFERENT POSITIONS. Use this weight bench as a Flat Bench, an Incline Bench, a Decline Bench, or an Upright Bench. Folding exercise bench for home use and workouts.
- FOLDABLE AND CONVENIENT: This Workout Bench is great for a variety of workouts at the home or gym. Good for apartments, small offices or spaces. Workout, then fold it away until your next workout.
- 8 DIFFERENT ADJUSTABLE SETTINGS FOR DOZENS OF WORKOUTS: This adjustable bench is great for dumbbell workouts, ab routines, or custom fitness - Workout bench adjustable to your specific needs.
- Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
- Lets you rapidly switch from one exercise to the next
- Combines 15 sets of weights into one, using a unique dial system
- 👍【Sturdy Construction】With its Heavy-duty square steel frame and triangular mechanical support design, this equipment guarantees solid and stable.
- 👍【Full-body Workout】Perform upper and lower body muscle group exercises at home. Great for leg lifts, crunches, twists, use with a variety of dumbbells.
- 👍【Adjustment Bench】6 different back adjustments & 3 different leg hold-down bar adjustments can be found perfect position for the different workouts needs.
- 6-POSITION ADJUSTABLE BACK PAD – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position
- TOTAL LEG DEVELOPER – You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench’s dual position leg developer
- HIGH-DENSITY FOAM PADDING– This bench’s top-grade foam paddingallows users to exercise comfortably on the equipment
- Strength TRAINING – the Steelbody deluxe utility bench is an exercise bench that can be used for lifting weights and strength training. The platform can be used for arm lifting exercises, back training, ab workouts, and bench presses, and other workouts
- Full body workout – perfect for beginners and long-time trainers, this unit provides an effective workout for the whole body. This versatile bench can be used to train different parts of your physique such as the chest, core, and upper and lower limbs
- Adjustable position – bench pads are customizable to fit every position. Back rest pad can be adjusted into 6 positions, which include Military, incline, and flat. The seat pad can be rearranged into 5 positions to accommodate the back rest pad positions
- Included Components: bench, manual
- Sport Type: Fitness & Yoga
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- Full-Body Workout Exercise - The press bench is ideal for exercise training and workout on your chest, shoulders, back, abs, etc. You will drastically increase your upper body strength.
- Ergonomic Design - With the comfortable high-density foam padding and the seat, you can get from doing bench presses on a regular basis is that they will definitely help to increase the health and strength of your bones.
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