• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

FitnessEquipments.com

Home Fitness Equipment & Workouts

  • Home
  • Strength Training Equipment

Medicine Ball Exercises

Three Killer Medicine Ball Core Exercises

  There is medicine in those balls, but not the kind that comes in a bottle. This healing medicine of this ball came from the role it played in rehabilitation and sports medicine. The powerful medicine that is activated by the strength of your will and sweat just like it did almost 3,000 years ago in Persia when Persian wrestlers used bladders filled with sand for their training. Today, medicine balls are generally made of leather, nylon, vinyl, rubber, and polyurethane (flexible … [Read more...] about Three Killer Medicine Ball Core Exercises

Primary Sidebar

Recent Posts

  • Bowflex Max Trainer
  • Marcy Flat Utility Bench SB-315
  • How to Jump Rope
  • Three Killer Medicine Ball Core Exercises
  • Top 100 Bosu Ball Exercises

Copyright © 2021 Fitnessequipments.com